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Your Spine Supports You. Let Us Support Your Spine.

Personalised chiropractic care in Staines, centred on your spine, your movement and what matters to you. Building on over 25 years in our community, Thames Clinic brings a fresh approach to spinal health, with time to listen and care shaped around you.

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Chiropractic Care in Staines, Built Around Your Life

Perhaps turning your head has become uncomfortable. Your back interrupts a good night’s sleep. Or you have started sitting out activities you once enjoyed without a second thought. At Thames Clinic, we take the time to understand what has changed and what you would like to get back to. Your daily routines, concerns and goals help shape our approach, alongside a thorough assessment of your spine, posture and movement.

Led by chiropractor and owner Megan Saunders, our clinic combines chiropractic care with advice and rehabilitation exercises where appropriate. We explain our findings clearly, discuss your options and help you understand the purpose of your care. You will find us in the heart of Staines, next to Vue Cinema in the Two Rivers Shopping Centre.
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Meet Megan Saunders

Megan first discovered chiropractic at 16 after a football injury left her struggling with recovery. Her experience of receiving care sparked an interest in how the body moves and recovers, eventually leading her to graduate with distinction from the Welsh Institute of Chiropractic at the University of South Wales.

Now the owner of Thames Clinic, Megan has a particular interest in spinal health, posture, biomechanics and scoliosis. She continues to build her knowledge through postgraduate education, including study in Chiropractic BioPhysics (CBP).

Megan wants every patient to feel heard and understand their care. She takes time to explain assessment findings, answer questions and connect recommendations to the activities that matter to you. Outside the clinic, you will often find her walking her dog, enjoying CrossFit or seeking out a good coffee with friends.

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What Is Holding Your Movement Back?

Explore our areas of focus to learn more about your concerns at Thames Clinic.

01.

Back Pain

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02.

Neck Pain

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03.

Poor Posture

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04.

Hip Pain

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05.

Shoulder Pain

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06.

Sciatica

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07.

Headaches

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08.

Scoliosis

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Explore each area of focus

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Our Roots Are in Staines. Our Focus Is on What Comes Next.

Thames Clinic’s next chapter builds on more than 25 years of local care.

Our mission is to bring together the familiarity of an established community clinic with a modern, thoughtful approach to spinal health. That means continuing to develop our knowledge, personalising care and making education a meaningful part of every patient’s experience.

We want those conversations to extend beyond our doors, too. Through health talks, posture and spinal screens, and connections with local businesses, schools and community groups, we aim to help more people understand their spinal health.

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Care That Starts with Understanding You

Chiropractic Care

Your appointment starts with a conversation about you. We explore your symptoms, health history and the ways discomfort may be affecting your life before assessing your spine and movement.

Where chiropractic care is appropriate, we develop an individual plan that may include hands on care, rehabilitation exercises and practical guidance. Our aim is to support your movement and spinal health while helping you feel informed at every stage.

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Your Next Chapter Could Start with a Conversation.

Frequently Asked Questions

Who will I see for chiropractic care at Thames Clinic?

Thames Clinic is led by Megan Saunders, chiropractor and owner. Megan graduated with distinction from the Welsh Institute of Chiropractic at the University of South Wales and has a particular interest in spinal health, posture, biomechanics and scoliosis. She takes time to understand your concerns, explain her findings and discuss care that suits your individual needs.

Your first visit to The Thames Clinic is all about getting to know you, your health and your goals. You’ll meet your chiropractor, who will take the time to understand your general health, medical history and how your current concerns are affecting your everyday life. What’s stopping you from doing the things you love? What would you like to get back to doing? And how can we help you move towards better health? We’ll then carry out a thorough assessment, including digital postural analysis, a physical examination and X-rays where clinically indicated, using our on-site X-ray facilities. Because you’re too important to guess. Our goal is to understand the bigger picture, identify what’s contributing to your concerns and help you take the next step towards better health, movement and performance. We’ll explain our findings and discuss the most appropriate next steps for you.
Yes. You are welcome to book an assessment for back pain, neck pain, sciatica or concerns about your posture and spinal health. Our areas of focus also include hip pain, shoulder and arm pain, headaches and migraines, and scoliosis. Having one of these concerns does not automatically mean chiropractic care is appropriate. We assess your individual situation and discuss suitable next steps, including referral where needed.
Where appropriate, your care at Thames Clinic may include spinal rehabilitation exercises and advice alongside chiropractic care. These recommendations are tailored to your assessment, abilities and goals. Megan will explain what each exercise is intended to support and how to fit it into your routine, helping you take an informed and active role in looking after your spinal health.
You can book a private chiropractic appointment at Thames Clinic in Staines directly, without a GP referral. If you have previous test results or information about care you have received, please bring them along. Megan will discuss your concerns, assess whether chiropractic care is appropriate and recommend further medical advice where needed.

Patient Reviews

I have been seen by Tracy and Megan both are kind caring and professional, my shoulder pain that I’ve had for years has improved no end in a matter of a few visits. I would highly recommend this practice.
Craig Sargant
Craig Sargant
Excellent experience. Megan has helped with my back pain and posture. The relief is measurable and has helped me a great deal. Would recommend The Thames Clinic to anyone suffering with back pain as I was.
Roy Georges
Roy Georges
The treatment I have received has enabled me to get mobility back into my spine after a disc issue that left me with terrible sciatica and ongoing pain. I feel so much relief now from being able to stretch and bend like I couldn't before! The team are very friendly and I would highly recommend The Thames Clinic to anyone.
Paula Case
Paula Case
Megan has been treating me and my daughter for the past months. I was very impressed with the level of care, knowledge and expertise in dealing with the root cause of the pain, rather than just the symptoms. The results have been excellent and surpassed our expectations.
Mihaela Butucaru
Mihaela Butucaru
Been seeing Tracy at the Thames Clinic for 5 years, always friendly, welcoming and professional. I have long term issues with my back and neck, Tracy always knows the adjustments that I require to alleviate my pain and helps me feel better. I wouldn't go anywhere else as the care is excellent.
Kate Dunn-Baker
Kate Dunn-Baker
Having suffered with back pain most of my life I assumed it was normal for the type of work I was doing. However after visiting 4 chiropractors I finally found The Thames Clinic. Where they actually did a proper x-ray of my back and had it read professionally. This uncovered I actually have scoliosis which I had no clue about, but thankfully with Megan & Nicks help my back and neck have never felt better. Highly recommended.
Premium Craft
Premium Craft
I am a software developer for 30+ years and had already accepted that neck and back pain was my normal- until i met Nick, Tracey and Megan!. I can assure you that you will be looked after very well and taken care of when you really needed. Also, lovely ladies at the reception are always helpful to arrange your busy schedule- Great Team!
Sebnem
Sebnem
I've never been to a chiropractor before but thought I try and improve my posture after 30 yrs sitting at a computer. Nick and Megan gave been great and after several months I can see and feel an improvement. I can highly recommend The Thames Clinic in Staines.
Lorraine Welham
Lorraine Welham
I have used the Thames Clinic for many years to help relieve the back pain from childhood scoliosis. I was a little nervous about new owners but couldn't believe my luck when at my first appointment I was told that Nick was also a scoliosis specialist. I wasn't in good shape after lockdown, but the new treatment has worked wonders. I have improved so much & the level of care has been first class, thank you Nick. I would highly recommend this professional & friendly team!
Barbara Wingrove
Barbara Wingrove
I visited the Thames Clinic in September for a Spinal Assessment, which included an examination, a digital postural analysis, and a full spinal x-ray. This produced a detailed spinal health report. Tracy was excellent in explaining the findings, and suggested a block of appointments to adjust my spine and improve my slightly stooped posture.
Terry Kemp
Terry Kemp
I can thoroughly recommend Tracy at The Thames Clinic as a very competent experienced and delightful chiropractic professional. She resolved my back problem within weeks. The staff at the practice are all friendly and welcoming. I won’t hesitate to return if I have any further back issues.
Hilary Bird
Hilary Bird
Advanced Spinal Care Ltd (The Thames Clinic) are amazing. Always very friendly and welcoming. Megan our chiropractor, is so lovely. Megan is very very good at what she does, always makes you feel at ease and comfortable. I would recommend Advanced Spinal Care x
Helen Broom
Helen Broom
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